Tips on "Staying" Grounded and "Getting" Centered
Ogladaj Czas: 3:14
Being Grounded and Present are actually our natural states of being. The main teaching in this video is that it is an actually an energetic movement(often unconscious) to become ungrounded, which we then see the symptoms of this as anxiety or being not fully present.
Ogladaj Czas: 14:48
Did you just not 'get' maths? Maybe maths didn't 'get' you... Maths is not generally taught as a tool but as an end in itself or something you have to do to pass GCSE. A documentary discussing mathematical ability as dependent people's anxiety towards maths. Made using only found footage, free ...
how to deal with panic attacks
Ogladaj Czas: 9:56
tinyurl.com click on the link to discover amazing way to deal with panic attacks What are pressure attacks? Panic concerns are really frightening. They seem to come immediately, arrive at at exclusive, get people to encounter not able, out of control, and as if they are about to die or go mad. Many ...